Monthly Archives: June 2013

Split pea falafel/meatless meatballs

This recipe is versatile. I made it intending to make felafal, but didn’t have pita at home. And I was making barbecue sauce for a marinade for kabobs we are making for tomorrow…so I decided to use that with these. … Continue reading

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homemade barbeque sauce

This is my adaptation of the Culinary Institute’s BBQ sauce recipe, which as you will see I use for several things–part of a kabob marinade, just slathered on roasted veggies, and as an accompaniment to my split pea “meatballs”. Ingredients … Continue reading

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Homemade Granola

I never realized it was so easy. I guess I never thought about it. But it is simple. With one wee little caution–don’t let it burn. Mine was just about golden, I thought “i’ll leave it a minute or two”…and … Continue reading

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Crockpot squash and lentil stew

This started out as the moosewood recipe…but then it required some substitutions… Equipment: Crock pot Ingredients 1 butternut squash pre baked (ie: roast in the oven/toaster oven until semi-soft. 1/2 hour) 2 ears of corn 1/4 cup lentils 1 onion … Continue reading

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Oat-Rye bread

So how did last week’s recipes turn out? Overall, I’d give it a B. Some were really good (this one, for example). And my version of the daal and veggie stew were pretty good. The sweet potato pizza could have … Continue reading

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Homemade Vegetarian Marshmallows!

I did and made a lot of things today, but my personal crowning achievement: making homemade vegetarian marshmallows! Not sure why I find this so exciting–perhaps because the store bought vegetarian ones aren’t quite right (good enough for s’mores, but … Continue reading

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Low Iodine challenge, year 2…menu plan

It’s time for my one-year/year and a half follow up scan…which means for the next 3 weeks I’ll be eating a low-iodine diet. Exciting? No, but like last year, I take it as a challenge to find things to eat … Continue reading

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